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Jan 20, 2022
Jul 14, 2021
More than 100 years of research finds that over the summer months, students experience what is now known as the “Summer Slide”. They experience a loss of academic skills and knowledge during their summer vacation due to the lack of educational, effective, affordable and engaging activities.
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Apr 13, 2021
We know of what breaks are but today let’s introduce you to microbreaks. As the name suggests, they are the briefer version of the standard hour long workday break; only much more effective.
READ MOREApr 01, 2021
We’ve heard this term being tossed around but do we have an idea of what this really means? To put it across quite simply, emotional intelligence is the quality of identifying and controlling one’s emotions while also being able to guide someone else’s.
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Jan 23, 2021
We’ve all had that one resolution which just constantly keeps featuring as the new year resolution year after year after year. It’s time to break that routine, here are ways you can make your new year resolution stick.
READ MOREJan 14, 2021
Looking for some inspiration for a resolution? We got you…
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Dec 28, 2020
At the time of writing this blog, there have been a confirmed 76.4 million cases, 43.1 million recoveries and 1.69 million deaths worldwide due to Covid-19.
READ MOREDec 01, 2020
2020 has not just been the year of personal and universal financial crunches but also the year of the mental crunch.
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Nov 16, 2020
Our mind is our everything. It’s where all our functions are initiated. It’s from where our bodies get the might to do all that we set out to do.
READ MOREOct 12, 2020
ADHD stands for Attention Deficit Hyperactivity Disorder and is one one of the most common types of neurodevelopmental disorders in the world.
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Apr 28, 2020
Psychologists in the UAE are witnessing an “alarming” increase in the number of cases of a condition where people become obsessed with small or imagined flaws in their appearance.
READ MOREMar 26, 2020
The inability to focus can come from anything – overwork, lack of sleep, not taking adequately long breaks, not taking any breaks or being overstimulated with too many things to distract you.
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CMC also provides support for families and caregivers.