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Mental health and physical wellbeing are two side of the same coin. Mental health plays a major role in people’s ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect people’s ability to participate in health-promoting behaviors and challenges such as the Dubai Fitness Challenge. In turn, problems with physical health, such as chronic diseases, can have a serious impact on mental health and decrease a person’s ability to participate in treatment and recovery, and vice versa.

We at Cambridge Medical Centre acknowledge the link and importance of the two. Which is why we have affiliated with the Dubai Fitness Challenge to bring to you the following free webinars:


Sarah El Nabulsi

Not all meditations are created the same, the perspective of mindfulness

Presented by : Ms. Sarah El Nabulsi
Date : 25-November-2020 (Wednesday)
Language : English
Time : 6pm – 7 pm

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Fadwa L. Lkorchy

Using sports to keep your couple and family relationships healthy.

Presented by : Ms. Fadwa Lkorchy
Date : 26-November-2020 (Thursday)
Language : English
Time : 5pm – 6pm

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Dr. Martin Kramar

Stress Resistance and Athletes

Presented by : Dr. Martin Kramar
Date : 18-November-2020 (Wednesday)
Language : English
Time :6pm – 7pm

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Sura Al Nasser

اهمية الحركة في حياة الطفل

Presented by : Ms. Sura Al Nasser
Date : 11-November-2020 (Wednesday)
Language : Arabic
Time : 4pm – 5pm

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Tarana Khatri

Movement Beyond Exercise

Presented by : Ms. Tarana Khatri
Date : 11-November-2020 (Wednesday)
Language : English
Time : 6pm – 7pm

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    CMC also provides support for families and caregivers.

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